Watermelon not only has the effect of cooling and healing, but also one of the most effective and safest natural skin care products. This South African fruit is rich in potassium as well as vitamins C, A and B6 … can be used to mask and dry skin, sunburn. with some cool watermelon slices. Watermelon is more than 94% water should have a very good use of refreshments. Or maybe a cup of watermelon juice instead of water.
Lycopene in watermelon is especially important for our cardiovascular health and is now recognized as an important factor in promoting bone health. Eating plenty of watermelon also improves cardiovascular function as it improves blood flow. Watermelon is also rich in potassium, helping to keep calcium in the body, making bones and joints stronger.
